625 Broadway Creates Meditative Environment With The ‘Zen Den’Life + Style Zen gardens are a great way to reduce stress and evoke feelings of tranquility, calmness and peace
We could all use a little Zen these days, and 625 Broadway is trying to bring more of it to the lives of its residents.
Zen gardens are a great way to reduce stress and evoke feelings of tranquility, calmness and peace. However, most apartment buildings are not equipped with this meditative element. COVID-19 has led to an increase in biophilic design, or the introduction of outdoor elements inside, and 625 Broadway is well ahead of the trend with their recently unveiled Zen den available to all current residents.
While the idea of meditation is nothing new, apartments that are fully equipped with a ‘Zen Den’ space are. There have been many health benefits associated with having this type of environment in your daily life, and during a time when health and wellness are at the forefront of our minds, here are just a few reasons why your next home should come with a Zen Den garden.
Relieve stress and anxiety:
Known for their use in meditation routines, Zen gardens calm the mind and help you concentrate on the present moment and positively enjoy the experience. Their overall layout and harmonious position of its elements will help you take a break from your busy life and quiet your mind.
Enhance your creative flow:
Zen gardens have been proven to enhance creativity by providing a peaceful and quiet environment. Meditating and practicing mindfulness will increase your ability to produce new ideas and reduce undesirable thoughts during artistic activities.
Increase focus and concentration:
With many working from home for the foreseeable future, burnout is being experienced at a much higher rate. Spending time in a Zen garden can help improve focus, patience and self-control.
About 625 Broadway
The Spreckels Building, a historic landmark turned sophisticated, authentic lofts provides a unique living experience in Downtown San Diego. The newly-renovated 231-unit community offers rare century-old architecture including original wood windowpanes, exposed concrete and brick, high lofted 12 to 29-foot ceilings and period details complimenting the classic and modern, New York-style high-rise interior features.
625 Broadway boasts timeless Romanesque revival concrete exterior details and century-old gargoyles married with modern interior finishes and appliances, styled amenities and hip social spaces.
Although it is centrally located to Downtown’s walkable entertainment, residents have all they need with elevated amenities like a resident lounge, co-op workspace, business center, urban sanctuary with living interior plants and water feature, state-of-the-art fitness studio, yoga studio with natural sky lighting, a pet spa and more! For more information, please visit HERE.
Stay healthy, San Diego!