Re-Energize At The Transform Wellness Series Coming To Estancia La Jolla Hotel & Spa
If we’ve learned anything from 2020 it’s that taking care of our health, both mental and physical is vital. That’s why, Estancia La Jolla Hotel & Spa has partnered with the San Diego holistic health club, SAFFRON & SAGE, for an interactive, 4-week series that is dedicated to re-energizing and re-engaging the mind, body and spirit to create a year you’ve always dreamt of.
Full Moon Ceremony
As part of the series, Estancia La Jolla Hotel & Spa will be hosting a Full Moon Ceremony on January 29 at 5PM. The 90-minute ceremony will embrace the energy that comes from the full moon and allow our intentions and emotions to the forefront so we can manifest and ultimately let go.
Yoga and Breathwork
The hotel will also be hosting a Yoga and Breathwork class on January 30 at 10:30AM that will be 90 minutes of moving mediation paired with breathwork for a powerful and rejuvenation session to connect body to mind, breath to movement.
Spaces are limited as the sessions are held with a limited capacity and with socially-distanced protocols. Tickets can be purchased by locals or hotel guests for individual sessions here.
In addition to hosting the Full Moon and Yoga and Breathwork classes, Estancia La Jolla Hotel & Spa will also be offering 20% off rooms, plus waived fees and parking with code TRANSFORM.
See you there….and stay healthy, San Diego!